Understanding The Therapeutic Process

Therapy is oftentimes exciting, enlightening and joyful. However, there are times when it may be emotionally difficult because it isn’t fun to have a mirror held up to yourself and see aspects of yourself that aren’t complimentary. It also isn’t fun to review painful and shameful aspects of your past.

It is during these difficult times when you may resist the changes being recommended and have the desire to run from the therapy. Learning how to tolerate the discomfort and stay with the program so that you have an authentic and empowering transformational experience is one of the many tools I will teach you.

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MY CUT TO THE CHASE APPROACH

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My clients have often said how much they appreciate my direct, cut to the chase approach. They value my intuitiveness, my perceptiveness, my ability to hear what they’re not saying, my skill at uncovering hidden agendas that oftentimes they’re not aware of, and my ability to expose their defenses in non-threatening ways.

My clients like the fact that I am not just a therapist, but that I am also a spiritual advisor and a Mastery of Life Mentor who can help them manifest a life of success in all realms.

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Spiritual Therapy

I’ll teach you spiritual techniques of acceptance, forgiveness, compassion, generosity, honesty and service to others. How you treat others is how you will be treated. When you learn to accept, love and forgive others, you will accept, love and forgive yourself.

 

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Be your own therapist

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I’ll teach you how to be your own therapist. When you come to see me, I want to be the last therapist you ever need because you’ll have learned how to neutralize the voice of your Inner Critic and listen to the voice of your Inner Colleague that knows intuitively what is wise and best for you.

Past clients have often commented on how grateful they are that I have given them cognitive tools, spiritual tools, communication skills and stress-reduction solutions they can use to regulate their emotions and anxieties without the need for medications or long-term therapy.

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Therapy that goes beyond the couch

THERAPIST & MASTERY OF LIFE MENTOR

Walter informs his clients how to neutralize their negative thinking, how to eliminate fear thoughts and catastrophic thinking, how to regulate their emotions and anxieties so they don't make thoughtless, reckless, impulsive decisions, and how to effectively communicate in order to get their needs met.

Clinical Services

  • Individual Therapy
  • Couples Therapy
  • Psychopharmacology Therapy
  • Equine-Assisted Psychotherapy
  • Sessions via Office, Skype, or Phone
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Walter E Jacobson MD  @walterdoc
It's a rare person who wants to hear what he doesn't want to hear. - Dick Cavett. #happiness 
Walter E Jacobson MD  @walterdoc
The first duty of love is to listen. - Paul Tillich #happiness 
Walter E Jacobson MD  @walterdoc
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