2 thoughts on “Spring Cleaning

  1. Judy Gatrell

    That is great advice and so true about cleaning up your environment to help clean up your emotional state! I love your blogs and videos and will start right away on my “spring cleaning!” Thanks!


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Therapy that goes beyond the couch


Walter informs his clients how to neutralize their negative thinking, how to eliminate fear thoughts and catastrophic thinking, how to regulate their emotions and anxieties so they don't make thoughtless, reckless, impulsive decisions, and how to effectively communicate in order to get their needs met.

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  • Individual Therapy
  • Couples Therapy
  • Psychopharmacology Therapy
  • Equine-Assisted Psychotherapy
  • Sessions via Office, Skype, or Phone
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"I Need To Be In Control," OCD, Self Definitions & Choices https://t.co/cEyrJaj8og via @YouTube 
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It is fear alone that defines limitations. #happiness 

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