Social Anxiety Disorder and Social Media Anxiety Disorder

Social Anxiety Disorder is about being afraid that when we speak people will judge us harshly, think we’re stupid, foolish, etc. Social Media Anxiety Disorder is about being afraid that when we tweet or post, people will judge us harshly, think we’re stupid, foolish, etc. What’s the best way to deal with either disorder: Tweet Others As You Wish To Be Tweeted.

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Therapy that goes beyond the couch

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Walter informs his clients how to neutralize their negative thinking, how to eliminate fear thoughts and catastrophic thinking, how to regulate their emotions and anxieties so they don't make thoughtless, reckless, impulsive decisions, and how to effectively communicate in order to get their needs met.

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