Five Things You Can Do Today To Change Your Life

July 26th, 2015

Make a commitment to truth, compassion, calm, acceptance and forgiveness. Put these into practice as best you can every day, unconditionally and without exceptions. If you do this consistently: happiness, health, relationships and material success will all improve.


Polluters Of The Mind

July 12th, 2015

“Merchants of Doubt” is a powerful, eye-opening documentary that everyone should see. We, the people, are victims of big money and big business brainwashing us with lies, disinformation, and vicious spin doctoring, all designed to generate grotesquely immense profits at the expense of our health and the health of our planet.


The Doctor Is Within – How To Heal Yourself

May 28th, 2015

We have all that we need to heal ourselves on the physical, emotional, spiritual and material planes. And that is to express truth, compassion and calm in all aspects of our lives. Consistently. Persistently. Without conditions and without exceptions.


How To Overcome Analysis Paralysis

May 26th, 2015

Sometimes we think too much. We over-analyze to the point where we paralyze ourselves with doubts and we end up doing nothing for fear of making the wrong decision. At some point we’ve got to have faith in our ability to deal with the choices we make, even when the outcomes aren’t what we hoped for or expected… If you liked this video, check out my book, “Forgive To Win!” at:


The Forgiveness Diet – How To Forgive To Win

May 23rd, 2015

Unconditional forgiveness is necessary. Unconditional forgiveness is extremely difficult. The Forgiveness Diet is a daily regimen of thoughts and actions to help people release judgments and resentments, embrace love and acceptance, and make forgiveness a daily habit. The Amazon Best-Seller “Forgive To Win!” can be purchased at:


The Stigma of Mental Illness

May 20th, 2015

There is a prejudice against those who are given the label of having a “mental illness.” I maintain we are all mentally ill to some degree. Watch this video and you’ll see what I mean.


How To Let Go Of Victimhood – We Forgive Others For Our Own Peace Of Mind

May 17th, 2015

When we hang onto our anger, our hurt, our fear, our victimhood, we are sentencing ourselves to a lifetime of emotional pain. When we find a way to forgive others, we free ourselves from that emotional prison.#ForgiveToWin


How To Become Your Authentic Self

May 14th, 2015

First look inward. Acknowledge the good, the bad, and the ugly. Make a commitment to move from the darkness to the Light. And then DO IT!


Gratitude Is A Two-Part Process

May 12th, 2015

It’s not enough to be grateful. Gratitude is the stimulus. Sharing is the response. Giving back. Paying it forward. Recognizing your blessings and wanting blessings for others. And doing what you can to create that.


Spontaneity and Considering Consequences Are Not Mutually Exclusive

May 11th, 2015

Spontaneity is important. But don’t be reckless and thoughtless. Pay attention and consider potential harmful consequences of impulsive actions in the moment.


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