Red Flags In Relationships – Pay Attention

March 21st, 2015

At the beginning of a relationship we are filled with so much infatuation and hope, we ignore the red flags and further invest in the relationship which may ultimately not be in our best interests.

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Not Paying Attention is an Accident Waiting to Happen

March 21st, 2015

Many “accidents” are avoidable because they are the result of us not paying attention, not being careful and cautious, not seeing the handwriting on the wall.

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Feelings Aren’t Facts

March 7th, 2015

When someone says something and we feel they are attacking us, we assume the feeling is a fact, we get defensive and angry, we attack back. But oftentimes the feeling is irrational, it’s based on our insecurities, our low self-esteem, and if we take the time to not react, to look at the data, we may discover that we are misinterpreting, overreacting, catastrophizing, and that we don’t need to go there. If we make this choice, we are happier, our relationships are healthier, our lives get better.

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How To Let Go Of Ego, Anger, and Negativity

March 4th, 2015

Fully appreciate it is in your best interest to do so. Replace fear, judgment and anger with compassion, acceptance and forgiveness. Over and over and over again. Until it becomes a habit.

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“When You Share, You Have More.” ~ Leonard Nimoy

March 1st, 2015

The scarcity principle is based on fear and maintains that if you give to others then you will have less. But what Leonard Nimoy wisely understood is the prosperity principle, that when we share we multiply life’s blessings.

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Let Go or Be Dragged

February 25th, 2015

If you don’t let go of your investment in your ego and don’t find a way to release your resentments and embrace acceptance and forgiveness, you are doomed to struggle with unhappiness.

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