Cognitive Tools and Spiritual Techniques for Happiness, Well-Being, and Material Success

Self-Help Blog

How Do We End Racism?

The key to ending racism is to first recognize the cause. It is not hatred. It is not evil people. It is fear. And therefore the ultimate solution, which will take a very long time indeed, is to address the fear by helping people to realize that their fear is irrational and that the only solution that will work is one's example: Treating others as we wish to be treated, including those we don't like, disagree with, whatever. The Golden Rule. If you want to change the world, this is the place to start.… read more

What Should You Do If You Voted for Trump or Biden and Now You're Feeling Angry and Afraid?

In these divisive times when we are filled with fear, confusion and rage, what is the answer? What is the solution? Ultimately it is quite simple: to treat others as we wish to be treated. To release our judgment and attack thoughts. To try to embrace as much as possible acceptance, tolerance, empathy, compassion and forgiveness. It's not easy but it's ultimately the only path to inner peace and world peace. It is the only way we will truly heal our nation and our world, our personal relationships, our business relationships, all relationships. We must remember that we are all connected, that we are all part of the oneness of the universe, whether you believe in God or not, whether you believe in religion or not, it doesn't matter, the golden rule is a universal principle of right action and ultimate salvation. Don't just think it, apply it, be it! And watch your inner world and your outer world get better!… read more