Many of us have difficulty forgiving others. On one hand, we know it’s the right thing to do. On the other hand, we resist. We have been hurt and we’re angry and we believe that forgiveness would send the message that we are weak or that we are letting our victimizer off the hook. Neither is true. Point being: When we have difficulty forgiving others, there are perspectives we can take and things we can tell ourselves that will make it easier to forgive.
The best solution for people with difficulty managing mood swings, anxieties, and impulsivities is not a pill. It’s the power of their thoughts harnessed effectively with the goal of maximizing positive outcomes in all aspects of their lives.
With the proper set of psychological tools, one can learn to stabilize emotional states amidst stress and chaos, navigate difficulties and obstacles in one’s life path, effectively communicate with others and strengthen relationships, and eliminate self-sabotaging behaviors.
Affirmations are a valuable supplement in the Forgiveness Diet to help eliminate self-sabotaging behaviors getting in the way of success. For more information, read the Amazon Best Seller, Forgive To Win!, by psychiatrist and forgiveness expert, Walter E Jacobson, MD.
The Forgiveness Diet is a 90-day program of thoughts, actions and exercises, all designed to reprogram your mind to eliminate guilt, shame and self loathing getting in the way of one’s happiness, physical well being and materials success. It’s not complicated and it works. Check it out in the Amazon best seller, Forgive To Win!, by forgiveness expert Walter E Jacobson, MD. Forgive To Win!
Anger is an extremely self-destructive emotion. It causes us to stay stuck in grievance, resentment, judgment and unforgiveness. Anger hurts us physically as well as emotionally. Anger has very limited redemptive value as a form of communication. Forgiveness, the antidote to anger, can pave the way for happiness, inner peace and material success. For more information, read the Amazon Best Seller, Forgive To Win!, written by forgiveness expert Walter E Jacobson, MD: Forgive To Win!
This world is so disturbed, so confused, so caught up in fear, judgment, aggression, competition. It’s all very self destructive. There’s only one way out of this mess. We need to change people’s minds. We do this by staying true to our principles of compassion, acceptance and forgiveness, by being role models of integrity, humility and right action, by demonstrating the power of calmness, the power of truth, the power of love. That is our mission. So go forth and conquer with love. http://forgivetowin.com
Most of us don’t get what we want in our lives because we sabotage ourselves: We procrastinate. We resist. We don’t follow through. We don’t do the things that we know are in our best interests. The end result is a life of unfulfillment and disappointment. It doesn’t have to be that way. When we eliminate the guilt, shame, and self-loathing deeply-embedded in our unconscious mind which generate our self-destructive, self-defeating behaviors, our world changes for the better: We start attracting people and circumstances that cooperate with our goals and propel us towards the manifestation of all our hopes and dreams. The way to eliminate our guilt, shame, and self-loathing is to esteem ourselves and forgive ourselves. The way to esteem ourselves and forgive ourselves is to esteem and forgive others. Forgive To Win!’s Forgiveness Diet is a structured program that teaches us how to do this. It’s not complicated. And it works! By consistently practicing a daily regimen of thoughts, actions and exercises devoted to accepting, forgiving and being of service to others, our self-esteem increases, our self-sabotaging behaviors decrease, and we experience greater opportunities and more positive outcomes in all realms of our lives. http://amzn.to/v4Xx1q
If you build your internal field of integrity, if you get your own house in order, if you release your judgments and unforgiveness, if you focus on gratitude and acceptance, inner peace will come to you, joy will come to you, an ability to live life to the fullest, in the Now will come to you.