Most of us don’t get what we want in our lives because we sabotage ourselves: We procrastinate. We resist. We don’t follow through. We don’t do the things that we know are in our best interests. The end result is a life of unfulfillment and disappointment. It doesn’t have to be that way. When we eliminate the guilt, shame, and self-loathing deeply-embedded in our unconscious mind which generate our self-destructive, self-defeating behaviors, our world changes for the better: We start attracting people and circumstances that cooperate with our goals and propel us towards the manifestation of all our hopes and dreams. The way to eliminate our guilt, shame, and self-loathing is to esteem ourselves and forgive ourselves. The way to esteem ourselves and forgive ourselves is to esteem and forgive others. Forgive To Win!’s Forgiveness Diet is a structured program that teaches us how to do this. It’s not complicated. And it works! By consistently practicing a daily regimen of thoughts, actions and exercises devoted to accepting, forgiving and being of service to others, our self-esteem increases, our self-sabotaging behaviors decrease, and we experience greater opportunities and more positive outcomes in all realms of our lives. http://amzn.to/v4Xx1q

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I’ve been asked why I’m passionate about teaching forgiveness. It’s because all religious, spiritual and metaphysical roads I’ve traveled have led me here, to this one Truth borrowed from A Course In Miracles: I forgive others for my own peace of mind.

In my late twenties I read the Bible, the Old and New Testament, for the first time. Although I was impressed with the transformation of God’s consciousness from the Old Testament God of anger, judgment, vengeance and war to the New Testament God of peace, love, acceptance, charity and forgiveness, I was more impressed with the implications of several thought-provoking Biblical comments:

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1. Always see the glass as half full instead of half empty. Always look for what’s positive and for the blessings in disguise.

2. Music soothes the soul. When stressed out, listen to calm and pleasing music to relax your mind and body.

3. Smile and laugh a lot. Smiling and laughter generate endorphins and promote positive feelings in others as well as oneself.

4. Devote time to inspirational reading which can uplift your spirit, increase your wisdom, elevate your energy and help put your life into healthy focus.

5. Be kind to yourself. Do nice things for yourself that are nurturing and loving to mind, body and spirit.

6. Eliminate negativity. Choose not to dwell on thoughts of envy, jealousy, judgment and resentment.

7. Keep good company. Avoid toxic people, places and circumstances.

About the author: Ellen Spencer is a blogger by profession. She loves writing on health and lifestyle. Beside this, she loves traveling and exploring new places. Recently she shared an article on parenthood.

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Really cool spreecast I recorded with Dr. Aymee Coget. We talked about forgiveness, happiness, success, belief systems, ego, Forgive To Win! It’s about 35 minutes long but the time flies by. A lot of good information and passion. Check it out! Share it with a friend.

Forgive and Succeed in Life – How to be Happy with Dr Aymee

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It is terribly ironic that the holidays, which is meant to be a time for celebration, joy, family, loved ones, connection, harmony and contentment, brings sadness and depression to so many people. Why is this the case? Perhaps because those who suffer from the holiday blues are seeing their world through the eyes of the past, focusing on the disappointments, the losses, the rejections, the abandonments of the past and bringing them into the present, and feeling their devastating emotional impact as if they happened yesterday.

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Forgiveness is a gift you can give to everyone. It costs nothing and it is worth everything. It is a form of acceptance and compassion which transforms others and makes the world a more loving and harmonious place. And it lightens the emotional baggage you carry on a daily basis, usually below the surface of your consciousness, which interferes with your potential to attain the highest levels of love, happiness and self-fulfillment. http://bit.ly/uOkGv9

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Forgive To Win! is a best-selling book that will change the life of anyone you give it to.

During the month of December, you can order the Best Seller Forgive To Win! at the:

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BONUS #1: I will personally autograph each copy and include a special holiday message.

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BONUS #3: BAZO, a downloadable illustrated children’s book about love and letting go. It has a wonderful message and it serves as a coloring book for your children.

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Mind is said to be the mightiest; it rules over the body and determines every action. In fact, it is a gateway to live a happy and healthy life provided it is in the right state. In other words, if you can keep your mind in a healthy state; you live a blissful life. Hence, you need to keep a check on your mind or rather keep a control over it. But how do you do it? Read on to get a view of some of the powerful techniques to get a control over this forceful entity.

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The best way to overcome feelings related to betrayal is to recognize that harboring negative feelings towards others, regardless of how they have behaved, is a betrayal of yourself, your Higher Self, your Spirit, your Soul. It is our mission here to discover the meaning and power of love and we do that by letting go of judgment and anger, replacing them with acceptance and forgiveness. Mourn the loss of a relationship damaged by betrayal, release the anger, the resentment, the desire for vengeance, find a way to forgive for your own peace of mind. http://forgivetowin.com

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The volatility of the stock market in recent months, from one day to the next, indicates to me that people are overreacting to information that is received on a daily basis to such a degree that they make impulsive buying and selling decisions that have little to do with the long-term financial reality they are facing. The same is true of people in general. We tend to behave in similar impulsive ways in our lives, our careers and our relationships. We act first and then later think about what we did, rather than taking the time to think first, to look at the bigger picture, to look at all the implications and possible consequences of our actions.

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