Are Affirmations & Mantras Critical To Re-Program Your Mind?

Affirmations & Mantras are exercises and supplements in the Forgiveness Diet and, as such, are not critical components. The proteins of the Forgiveness Diet, the critical building blocks of the Forgiveness Diet are unconditional estimable acts of kindness towards others and extending unconditional Forgiveness towards others.

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Therapy that goes beyond the couch


Walter informs his clients how to neutralize their negative thinking, how to eliminate fear thoughts and catastrophic thinking, how to regulate their emotions and anxieties so they don't make thoughtless, reckless, impulsive decisions, and how to effectively communicate in order to get their needs met.

Clinical Services

  • Individual Therapy
  • Couples Therapy
  • Psychopharmacology Therapy
  • Past Life Regression Therapy
  • Equine-Assisted Psychotherapy
  • Sessions via Office, Skype, or Phone

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Walter E Jacobson MD  @walterdoc
"For the mind is its own place and can make a hell of heaven or a heaven of hell."~Milton #forgiveness 
Walter E Jacobson MD  @walterdoc
"My brain and my heart are my temples. My philosophy is kindness."~Dalai Lama #forgiveness